@import url('https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@500;600;700&family=Inter:wght@400;500;600&display=swap');

:root{
  --bg:#FFFFFF;
  --ink:#161A17;
  --muted:#5B6259;
  --forest:#1F4D3B;
  --forest-bg:#EAF3EE;
  --line:#EAE8E3;
  --accent:#E8623F;
  --accent-bg:#FBEEE9;
  --card:#F9F8F5;
  --max:680px;
}

*{margin:0;padding:0;box-sizing:border-box;}

html{scroll-behavior:smooth;}

body{
  font-family:'Inter',sans-serif;
  background:var(--bg);
  color:var(--ink);
  font-size:16px;
  line-height:1.6;
}

a{color:inherit;}

.wrap{max-width:1280px;margin:0 auto;padding:0 24px;}

/* ---------- header / nav ---------- */

.site-header{
  border-bottom:1px solid var(--line);
  padding:20px 0;
}

.site-header .wrap{
  display:flex;
  align-items:center;
  justify-content:space-between;
}

.logo{
  display:flex;
  align-items:center;
  text-decoration:none;
}

#logo_img{width:250px;height:auto}

.main-nav{
  display:flex;
  align-items: center;
  gap:28px;
}

.main-nav a{
  font-size:14px;
  font-weight:500;
  color:var(--muted);
  text-decoration:none;
}

.main-nav a:hover{color:var(--forest);}

.nav-cta{
  background:var(--forest);
  color:#fff !important;
  padding:10px 20px;
  border-radius:100px;
  font-weight:600;
  font-size:14px;
}


img{display:block;max-width:100%;}
/* ---------- hero / article shell ---------- */

.pillar{
  max-width:1080px;
  margin:0 auto;
  padding:24px 24px;
}

.eyebrow{
  display:inline-block;
  background:var(--forest-bg);
  color:var(--forest);
  font-size:13px;
  font-weight:600;
  padding:7px 14px;
  border-radius:100px;
  margin:48px 0 28px;
}

.pillar h1{
  font-family:'Space Grotesk',sans-serif;
  font-weight:700;
  font-size:40px;
  line-height:1.18;
  letter-spacing:-0.02em;
  max-width:680px;
  color:var(--ink);
}

.pillar .lead{
  font-size:17px;
  line-height:1.7;
  color:var(--muted);
  max-width:600px;
  margin-top:20px;
}

.hero-image{
  margin-top:36px;
  border-radius:16px;
  overflow:hidden;
  height:320px;
  background:linear-gradient(135deg,#EAF3EE,#F5F1E8);
  display:flex;
  align-items:center;
  justify-content:center;
}

.hero-image span, .inline-image span{
  font-size:13px;
  color:var(--muted);
  text-align:center;
  padding:0 20px;
}

.hero-image img,
.full-image img,
.inline-image .photo img{
  width:100%;
  height:100%;
  object-fit:cover;
}

/* ---------- stat cards ---------- */

.stat-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:16px;
  margin:36px 0;
}

.stat-card{
  background:var(--forest-bg);
  border-radius:14px;
  padding:22px;
}

.stat-number{
  font-family:'Space Grotesk',sans-serif;
  font-weight:700;
  font-size:30px;
  color:var(--forest);
  margin-bottom:6px;
}

.stat-label{
  font-size:13.5px;
  color:var(--muted);
  line-height:1.5;
}

/* ---------- article body ---------- */

.article-body{
  max-width:var(--max);
  margin:0 auto;
  padding:8px 0 0;
}

.callout{
  background:var(--forest-bg);
  border-radius:16px;
  padding:26px 28px;
  margin:12px 0 44px;
}

.callout-label{
  font-size:12.5px;
  font-weight:600;
  color:var(--forest);
  margin-bottom:12px;
  letter-spacing:0.02em;
}

.callout p{
  font-family:'Space Grotesk',sans-serif;
  font-size:19px;
  line-height:1.5;
  color:var(--ink);
}

.article-body h2{
  font-family:'Space Grotesk',sans-serif;
  font-weight:600;
  font-size:24px;
  color:var(--ink);
  margin:44px 0 18px;
}

.article-body p{
  font-size:16px;
  line-height:1.8;
  color:var(--ink);
  margin:0 0 16px;
}

.article-body a{
  color:var(--forest);
  font-weight:500;
  text-decoration:underline;
  text-decoration-color:var(--line);
  text-underline-offset:3px;
}

.compare-grid{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:14px;
  margin:20px 0 24px;
}

.compare-card{
  border:1.5px solid var(--line);
  border-radius:14px;
  padding:22px;
}

.compare-card.is-positive{border-color:var(--forest);}

.compare-title{
  font-weight:600;
  font-size:14px;
  margin-bottom:12px;
}

.compare-card.is-positive .compare-title{color:var(--forest);}
.compare-card.is-negative .compare-title{color:var(--accent);}

.compare-card p{
  font-size:13.5px;
  color:var(--muted);
  line-height:1.7;
  margin:0;
}

.inline-image{
  margin:32px 0 40px;
  border-radius:16px;
  overflow:hidden;
  display:grid;
  grid-template-columns:1fr 1fr;
}

.inline-image .photo{
  background:#F5F1E8;
  min-height:200px;
  display:flex;
  align-items:center;
  justify-content:center;
  padding:20px;
  text-align:center;
}

.inline-image .practice{
  background:var(--forest);
  padding:28px;
  display:flex;
  flex-direction:column;
  justify-content:center;
}

.inline-image .practice .kicker{
  font-size:13px;
  color:#B9D4C6;
  margin-bottom:10px;
  font-weight:600;
}

.inline-image .practice p{
  font-family:'Space Grotesk',sans-serif;
  font-size:17px;
  color:#fff;
  line-height:1.45;
  margin:0;
}

.full-image{
  margin:28px 0;
  border-radius:16px;
  overflow:hidden;
  height:240px;
  background:linear-gradient(135deg,#F5F1E8,#EAF3EE);
  display:flex;
  align-items:center;
  justify-content:center;
}

.steps{
  display:flex;
  flex-direction:column;
  margin-bottom:24px;
  border-radius:12px;
  overflow:hidden;
}

.step{
  display:flex;
  gap:16px;
  padding:16px 20px;
  background:var(--card);
}

.step-number{
  font-family:'Space Grotesk',sans-serif;
  font-weight:600;
  color:var(--forest);
  font-size:14px;
  min-width:26px;
}

.step-title{
  font-size:14.5px;
  font-weight:600;
  color:var(--ink);
  margin-bottom:4px;
}

.step-text{
  font-size:13.5px;
  color:var(--muted);
  line-height:1.6;
}

.warning-list{
  display:flex;
  flex-direction:column;
  gap:12px;
  margin-bottom:24px;
}

.warning-item{
  display:flex;
  gap:14px;
  align-items:flex-start;
  background:var(--accent-bg);
  border-radius:12px;
  padding:16px 18px;
}

.warning-dot{
  width:8px;
  height:8px;
  border-radius:50%;
  background:var(--accent);
  margin-top:7px;
  flex-shrink:0;
}

.warning-item p{
  font-size:14.5px;
  line-height:1.6;
  color:var(--ink);
  margin:0;
}

.disclaimer{
  padding:20px 0 0;
  border-top:1px solid var(--line);
  margin-bottom:40px;
}

.disclaimer p{
  font-size:12.5px;
  line-height:1.8;
  color:var(--muted);
  margin:0;
}

/* ---------- related / satellites ---------- */

.related{
  max-width:1080px;
  margin:0 auto;
  padding:44px 24px;
}

.related-label{
  font-family:'Space Grotesk',sans-serif;
  font-weight:600;
  font-size:15px;
  color:var(--ink);
  margin-bottom:20px;
}

.related-grid{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:14px;
}

.related-card{
  text-decoration:none;
  background:var(--card);
  border-radius:14px;
  padding:20px 22px;
  display:block;
}

.related-card .title{
  font-size:14.5px;
  font-weight:600;
  color:var(--ink);
  margin-bottom:4px;
}

.related-card .desc{
  font-size:12.5px;
  color:var(--muted);
}

/* ---------- final CTA band ---------- */

.cta-band{
  background:var(--forest);
  padding:44px 0;
}

.cta-band .wrap{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:40px;
  flex-wrap:wrap;
}

.cta-band p{
  font-family:'Space Grotesk',sans-serif;
  font-size:19px;
  color:#fff;
  line-height:1.4;
  max-width:340px;
  margin:0;
}

.cta-button{
  background:#fff;
  color:var(--forest);
  font-weight:600;
  font-size:14.5px;
  padding:14px 24px;
  border-radius:100px;
  white-space:nowrap;
  text-decoration:none;
  display:inline-block;
}

/* ---------- footer ---------- */

.site-footer{
  padding:40px 0;
  border-top:1px solid var(--line);
}

.site-footer .wrap{
  display:flex;
  justify-content:space-between;
  align-items:center;
  flex-wrap:wrap;
  gap:16px;
}

.site-footer p{
  font-size:13px;
  color:var(--muted);
}

.site-footer nav{
  display:flex;
  gap:20px;
}

.site-footer nav a{
  font-size:13px;
  color:var(--muted);
  text-decoration:none;
}

/* ---------- responsive ---------- */

@media (max-width:820px){
  .pillar h1{font-size:30px;}
  .stat-grid{grid-template-columns:1fr;}
  .compare-grid{grid-template-columns:1fr;}
  .inline-image{grid-template-columns:1fr;}
  .related-grid{grid-template-columns:1fr;}
  .main-nav{display:none;}
  .cta-band .wrap{flex-direction:column;align-items:flex-start;}
}